UPCOMING GATHERINGS
Free and open to all. Your place is ready.
Live on Zoom
Weekly Mindfulness Gathering
A calm, welcoming space to slow down, breathe, and reconnect on Zoom.
Finding Stillness Within
A guided practice to center and calm the mind.
Mindful Self-Compassion
Cultivating a kind and gentle relationship with ourselves.
Awakening the Heart
A practice to open to joy and compassion.