Mindfulness Tools & Resources

Bring mindfulness home with our downloadable tools and teaching materials.

My Meditation Adventure (Ages 7–11)
$35.00

An illustrated journey into mindfulness for kids.

2-Minute Pause Card
$55.00

Printable mindfulness pocket reminder.

30-Minute Yoga Nidra Script
$45.00

Word-for-word relaxation guide for deep rest.

Frequency Session Pack
$54.00

Audio meditations for balance and renewal.

Every mindful tool begins with intention.

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