Rooted in Unity.
Guided by Stillness.
About The House of One
At The House of One, mindfulness isnt just a practice its a homecoming.
We exist to help individuals, couples, and families reconnect with presence, peace, and purpose.
Through stillness, breath, and compassion, we guide people to rediscover the calm that already lives within them.
Our Approach
Inclusive & Accessible- Mindfulness for all ages, backgrounds, and experiences.
Heart-Centered- Each session is rooted in compassion and awareness.
Transformative- Designed to awaken clarity, balance, and joy.
Meet the Founder
Founded by Ken Messinger, The House of One was born from a lifelong calling to help others rediscover peace, clarity, and purpose.
With more than six decades of life experience and over 36 years of marriage, Ken brings not only professional expertise but also the wisdom of a life richly lived — as a husband, father of three, and proud grandfather.
A Certified 500-Hour Registered Yoga Teacher (RYT), Ken specializes in meditation and mindfulness for adults, children, and couples. His work bridges timeless practices with modern science, guiding individuals and families back to presence, connection, and inner harmony.
Alongside his role as founder, Ken also serves as the Chief Operating Officer of a multi-million-dollar company, where he leads with mindfulness-based principles of clarity, compassion, and conscious leadership.
Through The House of One, his mission is simple yet profound:
to help people come home to themselves —
to awaken calm, restore balance, and rediscover the joy of being.
“The most profound journey begins when you return to yourself.”